If you are feeling under duress for a lot longer than is healthy, you need therapy. There should be no doubt about that. If you are one of those who continuously and persistently suffer from high levels of stress and anxiety, particularly when it feels as though it could be for no inexplicable or explanatory reason, then you are definitely heading into therapy territory. But apart from just going to the GP.
Or asking your local pharmacist for something over the counter to try out and the more extreme the condition, the more likely it could be that these are not likely to be of much use, many unwell people have been there and done that as far as therapy is concerned. In fact, many of them, if they haven’t given up with it they are on the verge of becoming utterly fed up. All these hours of talking, and still no positive results.
That can be so frustrating. Perhaps it is high time that you take your therapy a little more seriously. Take it to a higher level with a detur protocol delta bc consultation. Here you will be in the attentive company of a qualified therapist, a specialist in EMDR therapy. You need to get an impression of the therapy environment. And you also need to take account of this therapist’s qualifications, as well as her associations.
The therapy environment is described as being empowering. Personalized support being offered, room is being given to nurture growth as well. The therapist is a registered clinical counsellor with the BCACC. A list of accreditations and associations is also well worth perusal, amongst which work is being done with Worksafe BC, ICBC, Genesis Security, as well as the ESI Employee Assistance Program.